Health and Harmony

Online trauma therapy in Reno, NV

Get to Know Us

Balanced Psychotherapy is owned and operated by Dallis Bernaix an MFT in the State of Nevada. Here at Balanced Psychotherapy we aim to create individualized treatment for each of our clients that meets their needs and honors their unique lives.

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The Importance of Communication in Relationships: Creating a Strong Foundation

Something that I often hear is "relationships are hard". The truth of the matter is that relationships take a lot of time and energy....

Dallis Bernaix

Treating Anxiety with Breath Work/Deep Breathing

Anxiety is a naturally occurring response in our bodies to stress, it is what occurs when we encounter stressful and potentially life...

Dallis Bernaix

Starting a Psychotherapy Private Practice

As a therapist just starting to dive into the realm of private practice this is one of the first tasks that I am completing along my way....

Dallis Bernaix